Tuesday, July 5, 2011

Ah Vacation....


So it has taken a bit to detox from the end of the school year.  Dan and I went into full vacation mode this past weekend when we went to stay with friends at the beach.  It was so relaxing to just play games, take walks, play a little Wii, and visit with good friends.  The gorgeous view of the ocean from the balcony (see above) helped the relaxation factor considerably.  We had a fun European style breakfast with various cheeses, meats, fresh baked baguette, apricots, blueberries, and sundried tomato pesto.   Thanks for the invite J&J!
On the 4th we spend the day and evening with our family.  Dan was the BBQ master for this family event.  He did a great job in the 90+ degree heat! 
Post BBQ we had a ton of fun with the little cousins and nephews setting off fireworks.  It was a tiring but SUPER fun day! Our poor dog Jersey was the most tired of all!

1 comment:

Diane said...

That food sounds delicious! Glad you and Baby Shack are doing well!

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Body Fat Loss Goal

Start: 38.7% Body Fat at 207.0 lbs = 80.1 lbs of fat
Goal: 33.0% Body Fat by September 1, 2013
----------------------
Wk1: 38.5% at 204.0 = 78.54 lbs of fat (-1.56 lb)
Wk2: 37.8% at 205.5 = 77.68 lbs of fat (-.86 lb)
Wk3: 36.9% at 203.5 = 75.09 lbs of fat (-2.59 lb)
Wk4: 37.3% at 204.0= 76.09 lbs of fat (+1.00 lb)
Wk5: 37.4% at 201.5 =75.36 lbs of fat (-.73 lb)
Wk 6: 37.1% at 199.5 =74.01 lbs of fat (-1.35 lb)
Vacation
Wk 7: 36.2% at 198.0 = 71.6 lbs of fat
Wk 8: 36.7 at 196.0 = 71.9 lbs of fat
Wk 10: 35.9 at 198 = 71.0 lbs of fat
Took a break for FET#4....
Wk 11: 36.2% at 194.5 = 70.4lbs of fat
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