These are a few of my favorite things. . .

Today marks my 25 lb loss! I have knocked almost 4 points off my BMI, lost 3.5% of body fat, and I have lost two dress sizes! It took all week to work off that last pound! I thought in honor of my success I would reflect on some of my new healthy lifestyle favorites:

Dryers Fruit Bars - No Sugar Added


Diet Green Tea with Citrus from Costco (Lipton is pictured but Costco Kirkland brand is cheaper!)


Yoplait Berry Smoothie Mix


Light String Cheese


Non-Fat Cottage Cheese (Low Fat Pictured)


Rosarita Zesty Salsa Non-Fat Refried Beans


Fresh Ripe Cherries


Jello Sugar Free Pudding Cups (Chocolate & Banana, Dulce de leche, Vanilla, etc.)


Premier Chocolate Protein Shakes (30 grams protein, 1 gram sugar and very cheap at Costco!)


Subway 6 inch on wheat - Sweet onion teriyaki chicken or chicken salad


Quaker Instant Oatmeal - Weight Control


Italian Squash


Plastic Baby Spoons (Eating with these forces me to chew my food better and eat slower; plus they are sooo cute!)