Wednesday, July 29, 2009

Guess who else is slimming down???!!!


One of the additional benefits of my new healthier lifestyle has been the emergence of a healthier husband! I no longer bake snickerdoodles to show my love for Dan. Instead we go for a run together like we did last night or I make him homemade salsa or mahi mahi fish dinner. He has been playing tennis about 9 hours a week and that has also definitely helped. I am so proud of Dan! In the last six weeks he has lost 21 pounds! Go Dan!
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Life With the Shacks!

Our journey through weight loss, infertility, embryo adoption, parenthood, world travels and everyday life adventures!

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La Dolce Vida (Italy, Greece, Croatia, and Turkey 2010)

Elizabeth's Weightloss Journey

Body Fat Loss Goal

Start: 38.7% Body Fat at 207.0 lbs = 80.1 lbs of fat
Goal: 33.0% Body Fat by September 1, 2013
----------------------
Wk1: 38.5% at 204.0 = 78.54 lbs of fat (-1.56 lb)
Wk2: 37.8% at 205.5 = 77.68 lbs of fat (-.86 lb)
Wk3: 36.9% at 203.5 = 75.09 lbs of fat (-2.59 lb)
Wk4: 37.3% at 204.0= 76.09 lbs of fat (+1.00 lb)
Wk5: 37.4% at 201.5 =75.36 lbs of fat (-.73 lb)
Wk 6: 37.1% at 199.5 =74.01 lbs of fat (-1.35 lb)
Vacation
Wk 7: 36.2% at 198.0 = 71.6 lbs of fat
Wk 8: 36.7 at 196.0 = 71.9 lbs of fat
Wk 10: 35.9 at 198 = 71.0 lbs of fat
Took a break for FET#4....
Wk 11: 36.2% at 194.5 = 70.4lbs of fat
Wk 12 (September 1st):

Our Adoption Journey

Lilypie - Personal pictureLilypie Waiting to Adopt tickers

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