Tuesday, February 21, 2012

Weight Loss Update

February has been a great month so far getting back into my physical disciplines of healthy eating and daily exercise.  I started with this simple game plan and so far it is working:
1.  No eating after 8pm (even during middle of the night feedings)
2.  Make and eat a large chopped salad before every dinner.
3.  Put veggies into everything I make.  (protein shakes, pasta dishes, soups, etc)
4.  Exercise everyday:  even if it is only going for a 30 min walk
5.  Substitute decaf hot tea with splenda for hot chocolate, chai latte, and apple cider.

So far this month I have lost five pounds for a total of 8 pounds of baby weight lost.  It feels good to be disciplined again.  I have set three mini goals in my weight loss journey:
1.  Lose 30 pounds by the time we leave for Chicago.
2.  Lose 60 pounds by the time we leave for Hawaii.
3.  Lose 78 pounds by the time we try for baby Shack #2

It sounds like a lot, but having done it before I know it is very do-able.  =)
So we are on our way to going from this chubby couple...
... to going back to this less chubby more in shape couple!

Wednesday, February 15, 2012

Thursday, February 9, 2012

Three Months Old!

Lena sitting in her Bumpo for the first time.  She likes the new sit up position. 
She has been very fascinated with her tongue lately.  She tries to lick everything in reach.  I am sure this will only get worse as she learns to grab things.
She is just outgrowing newborn clothes and can now wear 0-3 months clothes!  It is really funny because when we are out everyone always comments about how tiny she is.  At 9.5 pounds now she is enormous to us! 
She is a great baby but she still has her "moments".  She can get really mad really fast; especially when she is eating and you take her bottle from her.
She loves her mama and pop and smiles quite a lot.  She even giggled for the first time the other day.  We love to spend lots of time singing and playing in the activity gym mat.
Like I said she likes to lick/eat things...it is kind of funny sometimes like the other day she was licking the side of her high chair.  Crazy girl..
She likes to scream too.  Usually this happens when she is having a really good time but is getting tired.  It is that typical madness-before-the-crash type of thing.  When she screams we know it is soon nap time!

Thursday, February 2, 2012

Favorite Things: Victoria's Secret... whaaatttt???

Yes you read it right.  I LIKE Victoria's Secret mainly for one fabulous product that they sell:  their yoga pants.  I first discovered the VS yoga line nine years ago when I was first married to Dan.  (Come on now... what young bride to be hasn't perused the pages of a VS catalog?!)  Back then I had no idea that VS sold clothing.  I ordered a few pairs of classic yoga pants and I was hooked for life.  Here is what I love about them:
1.  They come in a variety of colors and styles.
2.  They come in several lengths including long length!!  YES- no more high waters!
3.  They are so versatile: from workouts and lounging to dressed up with cute heals or boots and a fancy top.
4.  They are SUPER comfy.  I wouldn't wear them otherwise.
5.  They are of a very high quality and last a long time.  I just ordered more towards the end of my pregnancy after having my original pairs for 9 years!
6.  VS offers deals on their yogas quite often which makes them affordable.  I get mine 2 pairs for $50.
7.  VS yoga pants fit my body in its various states of chubbiness and skinniness. 
8.  Most importantly they are cut to flatter the body.  This is what distinguishes VS yogas from many other brands and in my opinion makes them worth the money.
The classic yoga pant that started it all.
 Don't let the size zero models scare you away from this product.  I am no skinny mini and their size XL fits me just great!  This time around I tried a few different yoga pant styles:
The Yoga Foldover Crop Pant
 The Yoga Foldover Pant

And my new favorite the Yoga Pocket Pant which sadly VS no longer carries  =(




Considering that VS no longer carries the yoga pocket pant the classic yoga pants are still my favorite.  Try them out!  Your wardrobe and your backside will thank me!

Remember Friends:  
1.  Never pay full price!  Wait for a sale or there is always a discount code to use when ordering online.
2.  You will get VS catalogs in the mail ETERNALLY for ordering from them.  I always get to the mail first and burn them before Dan even knows they are there... he he he.

Our journey through weight loss, infertility, embryo adoption, parenthood, world travels and everyday life adventures!

Our Most Popular Posts

La Dolce Vida (Italy, Greece, Croatia, and Turkey 2010)

Elizabeth's Weightloss Journey

Body Fat Loss Goal

Start: 38.7% Body Fat at 207.0 lbs = 80.1 lbs of fat
Goal: 33.0% Body Fat by September 1, 2013
----------------------
Wk1: 38.5% at 204.0 = 78.54 lbs of fat (-1.56 lb)
Wk2: 37.8% at 205.5 = 77.68 lbs of fat (-.86 lb)
Wk3: 36.9% at 203.5 = 75.09 lbs of fat (-2.59 lb)
Wk4: 37.3% at 204.0= 76.09 lbs of fat (+1.00 lb)
Wk5: 37.4% at 201.5 =75.36 lbs of fat (-.73 lb)
Wk 6: 37.1% at 199.5 =74.01 lbs of fat (-1.35 lb)
Vacation
Wk 7: 36.2% at 198.0 = 71.6 lbs of fat
Wk 8: 36.7 at 196.0 = 71.9 lbs of fat
Wk 10: 35.9 at 198 = 71.0 lbs of fat
Took a break for FET#4....
Wk 11: 36.2% at 194.5 = 70.4lbs of fat
Wk 12 (September 1st):

Our Adoption Journey

Lilypie - Personal pictureLilypie Waiting to Adopt tickers

background